198: Getting Kids To Eat with Pediatric Dietitian Jessica Gust, MS, RDN
Link to “How at Risk is Your Family For Sexual Abuse?” quiz: https://howtoraiseamaverick.com/quiz/
Have a picky eater?
That's why I brought Jessica Gust on to share her wisdom on how we get these picky little buggers to eat.
In this episode, you will learn:
Why we should label foods good or bad.
How we might be putting too much pressure on the kids while thinking that we are just trying to encourage them.
And when we might have more than just a picky eater and when to call a professional like Jessica to help us out.
She has great resources on her website and a few listed here below.
(What to do when your picky toddler doesn't eat) https://www.elementnutritionco.com/toddler-wont-eat-here-is-what-you-can-do/
Jessicas Free Resources: https://www.elementnutritionco.com/nutrition-freebies/
Her Instagram Link: https://www.instagram.com/elementnutrition.kids
She also has a Free Facebook Community. They have some great conversations there. She also has plans to do some videos coming up to help with significant issues (a bit more of an intimate setting). https://www.facebook.com/groups/encocommunity
You can contact Jessica via Instagram DM or her contact page here: https://www.elementnutritionco.com/contact/